Eating Possibly: Variations on the theme of breakfast

Thursday, July 19, 2007

Variations on the theme of breakfast

As I mentioned before, one of my favorite breakfast standbys is plain yogurt with almonds and honey. When berries are available, they're a must-add for this morning treat. One little muffin is a nice accompaniment, too.

In my ongoing quest to get as many of my foods from local sources as possible, I've started having my dairy delivered. The yogurt, though delivered by my local dairy, is still Stonyfield, which is ... from Vermont, I think? Two states away, but as I like to say, they make states little around here. The milk, however, is from right here in RI.

How cool is it that I can place my milk-delivery order online?

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What is 'Eating Possibly'?

Some people think my dietary restrictions sound impossible: no meat, fish or poultry, no wheat, rye, or barley. I say it's easy, but too much of what I eat has often been cheese, starches, rich sweets and processed foods.

I've decided to make a commitment to healthier eating. This is about healthy habits, not body-size or weight. This is a chance for me to share (and hopefully to celebrate) my discoveries, accomplishments, and most of all, recipes, as I try to establish a new set of habits and attitudes regarding food.

I call it "eating possibly," because I can eat within my limitations and still eat well. I'm hoping to find a way to make good habits that stick - and that, ideally, I even enjoy.