Apple Juice-Sweetened Pumpkin Nut Muffins

Yet more variations on the theme of (a) Pantry Creativity and (b) my Lenten fast. I had about 1/2 c. canned pumpkin leftover from a holiday-season recipe, which I had carefully frozen for future use. Knowing that applesauce can make a good egg substitute in baked goods, I thought pumpkin mash might work, too. Working with a pumpkin pie recipe for spice ideas, I came up with this recipe.

Note: These are not particularly sweet, at all. I think they taste great with a cup of rooibos tea with milk and a banana or a little greek yogurt on the side, but if you want something sweeter, try adding a tsp or two of agave nectar. Also, they're not terribly strong in pumpkin flavor, just nice and moist. If you really want a pumpkin taste, try doubling the pumpkin and reducing the apple juice.

My secret weapon in all muffin-baking is my silicone muffin cups. I just line them up on an old cookie sheet, fill and bake. Gluten-free muffins pop right out of them, which is great because those little paper cups tend to stick to frozen baked goods, and I always end up freezing muffins for future consumption.

Thanks are due to Rebecca Reilly's Gluten-Free Baking for the framework of this recipe, especially the flour ratios.

Apologies for the blurriness of this photo. It was morning, after all...

APPLE JUICE-SWEETENED PUMPKIN NUT MUFFINS

1 c brown rice flour

1/2 c stone-ground cornmeal

1/2 c tapioca starch

2 tsp gluten-free baking powder (such as Argo)

1 tsp egg replacer

1/2 tsp xanthan gum

1/2 tsp baking soda

1/2 tsp cinnamon

1/4 tsp ginger

1/4 tsp nutmeg

dash allspice

pinch salt

1/2 c canned pumpkin

1/4 c canola oil

1/4 c ground flaxseed

1 tsp apple cider vinegar

1 1/4 c apple juice

1/2 c apple-sweetened dried cranberries

1/2 c pecan pieces

Preheat the oven to 375°F and prepare 12 regular-size muffin cups (grease, paper, or use silicone as mentioned above).

Combine dry ingredients (top half of list, through salt) in a medium-sized bowl and whisk gently to blend.

In a small bowl, combine pumpkin, oil, flaxseed, vinegar, and a little of the apple juice. Stir well with whisk. Whisk in some more apple juice until a thick, liquify consistency is reached. Make a well in the dry ingredients and add pumpkin mixture, stirring from the center to incorporate dry ingredients. Once most of the dry ingredients are incorporated, add more apple juice if needed to make a thick but almost-pourable batter. Stir in cranberries and pecans.

Spoon into muffin cups and bake 18 minutes. Cool on a wire rack, turned out of muffin cups if possible.